https://www.kycrewcoaching.co.uk/home daily 1.0 2026-07-30 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/d78cdd54-ddd6-4f26-8a51-f34bbf4ef980/702095062_10162772147221481_8566815976880560263_n.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/d2295b77-7338-4cce-bbf0-c22267864a7d/Copilot_20260718_202734.png https://www.kycrewcoaching.co.uk/about daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/ed66e8d0-bee3-4ed1-9501-5a30d3ed26c0/486091615_10161007286981481_6629104377779770114_n.jpg https://video.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/36d0f3e3-79b9-4b64-a98d-6229bd71cb57/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/36d0f3e3-79b9-4b64-a98d-6229bd71cb57/thumbnail About Learn about Claire Kilburn-Young's compassionate wellbeing coaching services, supporting emotional health and personal growth with over 20 years of experience in mental health. https://www.kycrewcoaching.co.uk/new-page-1 daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/ed66e8d0-bee3-4ed1-9501-5a30d3ed26c0/486091615_10161007286981481_6629104377779770114_n.jpg https://www.kycrewcoaching.co.uk/faq daily 0.75 2026-06-22 https://www.kycrewcoaching.co.uk/resources daily 0.75 2026-07-18 https://www.kycrewcoaching.co.uk/gallery-1 daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/28dc90b5-fff8-4e8a-a172-4a5f6d2670a2/542141241_10161673524946481_2111622670452355036_n.jpg Gallery A beach scene with sandy shoreline, tall grasses in the foreground, calm ocean water, and a cloudy sky with patches of blue. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/b8890ad2-0304-4d5b-baf4-7b467e835dc5/549985044_10161742973991481_5133517293198032601_n.jpg Gallery A landscape scene with a partly cloudy sky during sunset, with pink and blue clouds and some trees and shrubs on the ground. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/e9790611-00f2-4e9c-af46-59a1b24507b0/557429453_10161808505686481_8609510589523178504_n.jpg Gallery A beach scene at sunset with dark clouds overhead, calm water, and a sandy shore in the foreground. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/ba6e8b8e-20ae-42fc-a679-ce1493d92a70/593294708_10162049546936481_2690628269774016174_n.jpg Gallery A sandy beach with footprints leading towards calm water, with distant hills under a cloudy sky. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/632cef12-9bac-41ee-853f-2a177c7f8efe/595901286_10162073453946481_8343439927013872951_n.jpg Gallery Fuzzy foggy beach scene with two people walking along the shoreline and scattered rocks on the sand. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/413d9cf8-e6a8-4d53-a0db-db3a7753de78/597951319_10162077827821481_2431205432821282303_n.jpg Gallery Footprints on sandy beach near the ocean with a cloudy sky overhead and a distant landmass on the horizon. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/93951820-86d4-4ca0-b55d-0b295b64c547/605723860_10162172223391481_7042411670427942976_n.jpg Gallery Cloudy sky over a calm ocean with rocks and sand in the foreground. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/1ae32ded-0871-4bdb-bb96-9c2044138dbc/608144507_10162184276106481_2825217514183917576_n.jpg Gallery Snowy beach with footprints and sparse grass, cloudy sky, and distant hills. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/6992d2b1-d037-4030-9cf5-cbe904a23fe7/607120795_10162184736066481_7278268488714688908_n.jpg Gallery A beach scene with snow patches, dark wet sand, and distant shoreline under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/395ce8f6-2f28-45f9-9dcd-a27abd6f044d/517802603_10161429622676481_4200860331939878483_n.jpg Gallery A beach scene with the sun shining brightly in a partly cloudy sky. The shoreline with wet sand reflecting the sunlight is visible, and a distant headland with a solitary figure standing on it is seen against the horizon. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/df31e867-b918-483a-bc72-79d1683d3158/515274470_10161429507146481_1394546328582239687_n.jpg Gallery Overcast sky with cloudy weather over a sandy beach with footprints and tide lines. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/e8f53603-8458-4d99-8a37-ea25fecbb1ca/516814358_10161429326561481_8777861033763034096_n.jpg Gallery A sandy beach with footprints and seaweed, looking out to calm water and cloudy sky. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/a9b8494d-b629-4e2c-b79f-7adfef681479/516792451_10161427377056481_4338259915067848479_n.jpg Gallery A beach with a structure near the water, a cloudy sky, and rays of sunlight breaking through the clouds over the ocean. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/82c5b33a-a711-4ea1-bb3b-c0176185157a/515056227_10161427214971481_6687253665524474793_n.jpg Gallery A wide beach with smooth sand, a few scattered trees, and distant hills under a cloudy sky. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/1d5bc5d7-edb1-46a2-95ac-729e1d01d5d0/516551680_10161426923731481_747979035338515435_n.jpg Gallery A cloudy sky over a beach with calm water and distant mountains, with a dog walking along the shoreline. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/5318dcfd-7927-4dfc-b501-750ddf5c4a5f/516923722_10161426916806481_6179863337763796053_n.jpg Gallery Overcast sky over a coastal area with rocky shoreline, beach, and water, viewed from a promenade with a metal railing. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/a08bb10a-155c-4c96-bec5-61f7ff7e2be1/518037867_10161426767466481_5136277912914534078_n.jpg Gallery A park by the ocean with a grassy area, benches, outdoor exercise equipment, and a view of the water and sky. https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/60f7c191-9693-47f8-9a25-4c8c5af6e2bd/516917277_10161426371756481_3133204039566637547_n.jpg Gallery A coastal scene with a sandy beach and a calm ocean, with the sun partially obscured by clouds in the sky, and a bird flying in the air. https://www.kycrewcoaching.co.uk/neurodivergent-sleep-webinar-ondemand daily 0.75 2026-09-30 https://www.kycrewcoaching.co.uk/morethanscreentime daily 0.75 2026-09-23 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/145d7d4f-d511-42df-971c-6163b0d8087e/Designer+%2812%29.png https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/a9e1f267-ee16-439c-8e55-416f6cdb4d3d/everything+one.png https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/d24a8d5e-5572-48cd-a213-23bf3b8a2791/WhatsApp+Image+2026-09-16+at+08.16.31.jpeg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/cce188a4-570e-4528-95a6-d705780704d8/5bc05200-9156-4276-a5df-652fb7fe58d2.png https://www.kycrewcoaching.co.uk/work-with-me daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/f7abc302-47da-4315-a0c4-4b4105ce393f/thumbnail+%281%29.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/2b71fb7f-b899-4101-874f-f428fea2115b/513929960_10161375123766481_1129331541206575678_n.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/8f6ffaf3-064b-4cc7-bbc4-ddf1416092a7/Copilot_20260718_202734.png https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/c06a2fd0-70ba-458c-a708-89466ba64b09/webiste+step+2.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/eb925f9f-0730-4da2-a496-bb15a189946e/website+step+3.jpg https://www.kycrewcoaching.co.uk/menopause-mindfully daily 0.75 2026-10-01 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/fedbd8d2-c925-4514-b7b7-e2e77b16425f/course.png https://www.kycrewcoaching.co.uk/kycrew-shop daily 0.75 2026-07-05 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/f3b81285-3b93-463c-a5ba-75db390d02f2/e5ab8148-4684-45bc-a609-47740a2184fd.png https://www.kycrewcoaching.co.uk/kycrew-shop/books monthly 0.5 2026-09-30 https://www.kycrewcoaching.co.uk/kycrew-shop/courses monthly 0.5 2026-10-01 https://www.kycrewcoaching.co.uk/kycrew-shop/free-downloads monthly 0.5 2026-09-15 https://www.kycrewcoaching.co.uk/kycrew-shop/kycrew-merch monthly 0.5 2026-09-15 https://www.kycrewcoaching.co.uk/kycrew-shop/parenting-notebooks monthly 0.5 2026-09-18 https://www.kycrewcoaching.co.uk/kycrew-shop/webinars monthly 0.5 2026-09-30 https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-mindfully-week-1-bn432-7pn2j-ngjsb monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/01a8ac45-eff8-4c8c-b49e-a96de5ff26d6/course.png KyCrew Shop - MenoPause Mindfully Session 4: Responding differently to life pressures (being mindful + problem solving) - course.png (Copy) (Copy) (Copy) https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-mindfully-week-1-bn432-7pn2j-ngjsb-r8rkl monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/01a8ac45-eff8-4c8c-b49e-a96de5ff26d6/course.png KyCrew Shop - MenoPause Mindfully Session 3: Looking at things differently, maintaining your mental focus and improving sleep - course.png (Copy) (Copy) (Copy) (Copy) https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-mindfully-week-1-bn432-7pn2j-ngjsb-r8rkl-4rjte monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/01a8ac45-eff8-4c8c-b49e-a96de5ff26d6/course.png KyCrew Shop - MenoPause Mindfully Session 2: Learn to manage your menopause symptoms - course.png (Copy) (Copy) (Copy) (Copy) (Copy) https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-mindfully-week-1-bn432-7pn2j-ngjsb-r8rkl-4rjte-wyl7k monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/01a8ac45-eff8-4c8c-b49e-a96de5ff26d6/course.png KyCrew Shop - MenoPause Mindfully Session 1: Understanding your menopause - course.png (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-mindfully-week-1-bn432-7pn2j-ngjsb-9r4cd monthly 0.5 2026-10-13 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/01a8ac45-eff8-4c8c-b49e-a96de5ff26d6/course.png KyCrew Shop - MenoPause Mindfully all 4 Sessions (£30) - course.png (Copy) (Copy) (Copy) (Copy) https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-workbook-without-mel monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/defef3cc-4e1b-434a-9390-f7937aa73ccd/Designer+%2818%29.png KyCrew Shop - Menopause Workbook (Without Mel): - Designer (18).png https://www.kycrewcoaching.co.uk/kycrew-shop/p/menopause-mini-guide-with-menopause-mel monthly 0.5 2026-10-17 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/695d4d27-1d5b-425c-bada-d6bafd7cc6cc/Designer+%2818%29.png KyCrew Shop - Menopause Mini Guide :with Menopause Mel: - Designer (18).png https://www.kycrewcoaching.co.uk/kycrew-shop/p/neurodivergent-sleep-webinar monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/59a10540-02b1-46ec-8027-bb5e3ec26d9c/Designer+%2816%29.png KyCrew Shop - Neurodivergent Sleep Webinar - Designer (16).png https://www.kycrewcoaching.co.uk/kycrew-shop/p/mini-mindfulness-guide-create-your-own-wellbeing-toolkit-mini-guides-to-wellbeing monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/155be0d0-25a4-4d04-b835-d47d374ff9b3/mindfulness.jpg KyCrew Shop - Mini mindfulness guide: Create your own wellbeing toolkit (mini guides to wellbeing) - mindfulness.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/the-harbour-for-families-and-friends-of-parent-carers monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/95712eba-af7e-4c9b-b9d6-0da020d7b1cb/harbour+ins.jpg KyCrew Shop - The Harbour (for families and friends of parent carers) - harbour ins.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/lighthouse-for-parent-carers monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/413ecc3e-e35b-472b-bb19-0072aa01a73f/lighthouse+in.jpg KyCrew Shop - Lighthouse for parent carers - lighthouse in.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/8b9f876a-2f8e-40a6-b974-84353f0ded95/challenging+for+you+-+Copy.jpg KyCrew Shop - This must be really challenging for you: You don’t say - challenging for you - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/cf1bc499-531a-4a7b-b178-4295a914e5c4/ward+chart+-+Copy.jpg KyCrew Shop - This must be really challenging for you: You don’t say - ward chart - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/b6ed3ed2-6656-4301-87ab-1aa4f4f7997d/boundaries+3am+-+Copy.jpg KyCrew Shop - This must be really challenging for you: You don’t say - boundaries 3am - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/ea369f48-6216-4764-8787-f87597b0c349/consistent+-+Copy.jpg KyCrew Shop - This must be really challenging for you: You don’t say - consistent - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/6196b155-f684-4c23-9549-683935794f56/notes+rants.jpg KyCrew Shop - This must be really challenging for you: You don’t say - notes rants.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/f31dd1a6-e499-40ad-a61c-a513169006f4/bw+other+peoples+probs.jpg KyCrew Shop - This must be really challenging for you: You don’t say - bw other peoples probs.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks-zlnzk monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/f31dd1a6-e499-40ad-a61c-a513169006f4/bw+other+peoples+probs.jpg KyCrew Shop - Here’s where I write other peoples problems it’s my job to solve - bw other peoples probs.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/741395ef-6bc3-4f91-b983-a5b0590f0768/other+peoples+problems.jpg KyCrew Shop - Here’s where I write other peoples problems it’s my job to solve - other peoples problems.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks-23ytx monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/8b9f876a-2f8e-40a6-b974-84353f0ded95/challenging+for+you+-+Copy.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - challenging for you - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/cf1bc499-531a-4a7b-b178-4295a914e5c4/ward+chart+-+Copy.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - ward chart - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/b6ed3ed2-6656-4301-87ab-1aa4f4f7997d/boundaries+3am+-+Copy.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - boundaries 3am - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/ea369f48-6216-4764-8787-f87597b0c349/consistent+-+Copy.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - consistent - Copy.jpg (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/c94c4461-32f6-42dc-936d-f4b362188d32/outsid+emore.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - outsid emore.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/04e936fe-e4b1-455c-95bf-f4fc9bb0f538/not+like+that+with+me.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - not like that with me.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/17ac6e1f-c76b-4b05-9940-fde437a68702/clear+expectations.jpg KyCrew Shop - Sarcastic Parenting Notebook (Choose your title) - clear expectations.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks-zlnzk-d62jw monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/90e0a94d-70e7-4e26-b95f-ef3fc220e647/1789716482459-e03e9a2b-6e97-4ffb-b2f0-2ff71a6b3803_1.jpg KyCrew Shop - They’re masking really well: that’s … not the compliment you think it is - 1789716482459-e03e9a2b-6e97-4ffb-b2f0-2ff71a6b3803_1.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks-zlnzk-d62jw-l9lwe monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/84fc99a6-a2a7-4c8c-8324-be077f54807e/1789716649384-71dd3ac1-7376-4773-ae6a-de12a0f8a90d_1.jpg KyCrew Shop - Have you tried taking their tablet / video game / computer away: Have you tried minding your own business - 1789716649384-71dd3ac1-7376-4773-ae6a-de12a0f8a90d_1.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks-zlnzk-d62jw-l9lwe-fbhas monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/ca1bcc7c-5acd-4447-8290-ab3f6dd5332e/notes+rants.jpg KyCrew Shop - Notes, rants, lists and mental load dumping - notes rants.jpg https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/52661845-106a-4066-8cfa-2cff3bac61a6/bw+notes+dumping.jpg KyCrew Shop - Notes, rants, lists and mental load dumping - bw notes dumping.jpg https://www.kycrewcoaching.co.uk/kycrew-shop/p/sarcastic-parenting-notebook-j5sr5-dm39c-ffbst-ah4xk-tr37t-2b6fz-w5eks-zlnzk-d62jw-l9lwe-ke8wc monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/69fa2ef55396380d66a7897a/2816f139-984f-4764-b364-3535ee5205f3/1789716855434-4b4cbb1b-67b8-4fe9-8d05-09985c837a60_1.jpg KyCrew Shop - 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